AIME Mental Health & Wellbeing 1.2.4

Cyberlimbic Systems Ltd ❘ Freeware ❘
iOS
uit 4 stemmen

Laatste versie
1.2.4 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

The AIME app offers a comprehensive resource for individuals seeking support in mental health, happiness, and overall wellbeing, available free for the first 12 months. It aims to address a range of issues from social anxiety and depression to stress management, self-acceptance, and relationship enhancement through a personalized guided journey towards mental wellness.

Each tool and strategy provided by AIME is grounded in established scientific principles. The app incorporates recognized therapeutic methodologies used by professional psychology practitioners, demonstrating efficacy for individuals across various contexts.

AIME adopts a holistic approach by integrating multiple therapeutic frameworks, acknowledging that there is no universal solution for mental health challenges. Users can access evidence-based techniques, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and Mindfulness practices.

Users are encouraged to establish their own mental health objectives while tracking their progress through various activities such as journaling, guided meditation, and breathwork. This enables the development of consistent routines essential for achieving personal wellbeing goals.

Privacy and data security are central to AIME’s philosophy; user information remains confidential, with a commitment that personal insights will never be accessed or sold to third parties.

Key features of the AIME mind health and wellbeing app include:
<ul>
 <li>In-depth personalized guided journeys.</li>
 <li>Mental wellbeing content tailored to individual needs, crafted by specialist professional therapists.</li>
 <li>Proven, evidence-based strategies targeting specific mental health issues such as depression, negative body image, disordered eating, low self-esteem, social anxiety, stress, and relationship challenges.</li>
 <li>Timed challenges designed to help users cultivate positive habits and experiment with various tools until they find their ideal fit.</li>
 <li>A routine builder that supports consistency in personalised mental wellbeing practices while monitoring long-term progress.</li>
 <li>Personalized notifications to encourage regular engagement with wellbeing goals.</li>
 <li>A diverse array of tools including guided meditation, journaling, breathwork, among others.</li>
</ul>
AIME positions itself as a supportive platform for individuals on their journey towards improved mental health and overall wellbeing.

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

ACT Coach

Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control.

Body+

Are you dissatisfied with your body? Struggling to overcome negative feelings about yourself? Body+ is here to help you improve your body image and acceptance.

Borderline Mood Tracker - BPD

Embark on a transformative journey of self-awareness and emotional well-being with the Borderline Mood Tracker app. Designed with mental health in mind, this tool simplifies the process of tracking, understanding, and managing mood …

Bravely - Mental Health Home

Bravely offers a comprehensive and evidence-based approach to mental health, providing users with valuable resources for any day.

daily self care journal: swell

Welcome to swell, a tool designed to assist you in your journey of self-discovery and mental well-being. Created in collaboration with a certified psychologist, swell offers a private and secure space for self-reflection and mindfulness …

Deeper Me: Self-coaching app

Introducing "Deeper Me" - an application designed to aid in self-exploration and personal development. Offering a collection of thought-provoking questions and prompts tailored for self-reflection and growth, Deeper Me serves as a valuable …

Laatste versie
1.2.4

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	WISO Steuer-Sparbuch Maximaliseer uw belastingbesparingen met WISO Steuer-Sparbuch!
	LG Device Manager LG-apparaatbeheer: zorg ervoor dat uw LG-apparaten soepel blijven werken
	Telegram Desktop Veilig berichten versturen en bestanden delen met Telegram Desktop.
	Frp HiJacker by Hagard Krachtige tool voor het ontgrendelen van FRP op Android-apparaten!
	Estudio para la mejora del producto HP Deskjet 254 Efficiënte productverbetering met HP Deskjet 254
	Visual Studio Tools for Office Second Edition Runtime Verbeter uw kantoorervaring met VSTO Second Edition Runtime!

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft OneDrive Stroomlijn uw bestandsbeheer met Microsoft OneDrive