AIME Mental Health & Wellbeing 1.2.4

Cyberlimbic Systems Ltd – Freeware – iOS
fuori voti 4

Ultima versione
1.2.4 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

The AIME app offers a comprehensive resource for individuals seeking support in mental health, happiness, and overall wellbeing, available free for the first 12 months. It aims to address a range of issues from social anxiety and depression to stress management, self-acceptance, and relationship enhancement through a personalized guided journey towards mental wellness.

Each tool and strategy provided by AIME is grounded in established scientific principles. The app incorporates recognized therapeutic methodologies used by professional psychology practitioners, demonstrating efficacy for individuals across various contexts.

AIME adopts a holistic approach by integrating multiple therapeutic frameworks, acknowledging that there is no universal solution for mental health challenges. Users can access evidence-based techniques, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and Mindfulness practices.

Users are encouraged to establish their own mental health objectives while tracking their progress through various activities such as journaling, guided meditation, and breathwork. This enables the development of consistent routines essential for achieving personal wellbeing goals.

Privacy and data security are central to AIME’s philosophy; user information remains confidential, with a commitment that personal insights will never be accessed or sold to third parties.

Key features of the AIME mind health and wellbeing app include:
<ul>
 <li>In-depth personalized guided journeys.</li>
 <li>Mental wellbeing content tailored to individual needs, crafted by specialist professional therapists.</li>
 <li>Proven, evidence-based strategies targeting specific mental health issues such as depression, negative body image, disordered eating, low self-esteem, social anxiety, stress, and relationship challenges.</li>
 <li>Timed challenges designed to help users cultivate positive habits and experiment with various tools until they find their ideal fit.</li>
 <li>A routine builder that supports consistency in personalised mental wellbeing practices while monitoring long-term progress.</li>
 <li>Personalized notifications to encourage regular engagement with wellbeing goals.</li>
 <li>A diverse array of tools including guided meditation, journaling, breathwork, among others.</li>
</ul>
AIME positions itself as a supportive platform for individuals on their journey towards improved mental health and overall wellbeing.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Imparentato

ACT Coach

Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control.

Body+

Are you dissatisfied with your body? Struggling to overcome negative feelings about yourself? Body+ is here to help you improve your body image and acceptance.

Borderline Mood Tracker - BPD

Embark on a transformative journey of self-awareness and emotional well-being with the Borderline Mood Tracker app. Designed with mental health in mind, this tool simplifies the process of tracking, understanding, and managing mood …

Bravely - Mental Health Home

Bravely offers a comprehensive and evidence-based approach to mental health, providing users with valuable resources for any day.

daily self care journal: swell

Welcome to swell, a tool designed to assist you in your journey of self-discovery and mental well-being. Created in collaboration with a certified psychologist, swell offers a private and secure space for self-reflection and mindfulness …

Deeper Me: Self-coaching app

Introducing "Deeper Me" - an application designed to aid in self-exploration and personal development. Offering a collection of thought-provoking questions and prompts tailored for self-reflection and growth, Deeper Me serves as a valuable …

Ultima versione
1.2.4

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	Intel Driver & Support Assistant Mantieni aggiornato il tuo sistema Intel con facilità
	Epson Printer Connection Checker Stampa senza interruzioni con Epson Printer Connection Checker
	Delfino G3 (x86) Proteggi le tue risorse digitali con Delfino G3 (x86) di Wizvera
	Attribute Changer Modifica facilmente gli attributi dei file con Attribute Changer!
	AIDA64 Extreme Edition AIDA64 Extreme Edition: strumento completo di diagnostica del sistema
	Autodesk Identity Manager Controllo degli accessi sicuro e semplificato con Autodesk Identity Manager

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!