AIME Mental Health & Wellbeing 1.2.4

AIME Mental Health & Wellbeing 1.2.4

Cyberlimbic Systems Ltd  ❘ Freeware
iOS
out of 4 votes
Latest Version
1.2.4
Safe to install
EXCELLENT User Rating

The AIME app offers a comprehensive resource for individuals seeking support in mental health, happiness, and overall wellbeing, available free for the first 12 months. It aims to address a range of issues from social anxiety and depression to stress management, self-acceptance, and relationship enhancement through a personalized guided journey towards mental wellness.

Each tool and strategy provided by AIME is grounded in established scientific principles. The app incorporates recognized therapeutic methodologies used by professional psychology practitioners, demonstrating efficacy for individuals across various contexts.

AIME adopts a holistic approach by integrating multiple therapeutic frameworks, acknowledging that there is no universal solution for mental health challenges. Users can access evidence-based techniques, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and Mindfulness practices.

Users are encouraged to establish their own mental health objectives while tracking their progress through various activities such as journaling, guided meditation, and breathwork. This enables the development of consistent routines essential for achieving personal wellbeing goals.

Privacy and data security are central to AIME’s philosophy; user information remains confidential, with a commitment that personal insights will never be accessed or sold to third parties.

Key features of the AIME mind health and wellbeing app include:

  • In-depth personalized guided journeys.
  • Mental wellbeing content tailored to individual needs, crafted by specialist professional therapists.
  • Proven, evidence-based strategies targeting specific mental health issues such as depression, negative body image, disordered eating, low self-esteem, social anxiety, stress, and relationship challenges.
  • Timed challenges designed to help users cultivate positive habits and experiment with various tools until they find their ideal fit.
  • A routine builder that supports consistency in personalised mental wellbeing practices while monitoring long-term progress.
  • Personalized notifications to encourage regular engagement with wellbeing goals.
  • A diverse array of tools including guided meditation, journaling, breathwork, among others.

AIME positions itself as a supportive platform for individuals on their journey towards improved mental health and overall wellbeing.

Overview

AIME Mental Health & Wellbeing is a Freeware software in the category Home & Hobby developed by Cyberlimbic Systems Ltd.

The latest version of AIME Mental Health & Wellbeing is 1.2.4, released on 12/29/2024. It was initially added to our database on 12/29/2024.

AIME Mental Health & Wellbeing runs on the following operating systems: iOS.

Users of AIME Mental Health & Wellbeing gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


ACT Coach

Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control.

Body+

Are you dissatisfied with your body? Struggling to overcome negative feelings about yourself? Body+ is here to help you improve your body image and acceptance.

Borderline Mood Tracker - BPD

Essential Tool for Managing Borderline Personality Disorder

Bravely - Mental Health Home

Bravely - Your Personal Guide to Mental Wellness

daily self care journal: swell

Welcome to swell, a tool designed to assist you in your journey of self-discovery and mental well-being. Created in collaboration with a certified psychologist, swell offers a private and secure space for self-reflection and mindfulness …

Deeper Me: Self-coaching app

Introducing "Deeper Me" - an application designed to aid in self-exploration and personal development. Offering a collection of thought-provoking questions and prompts tailored for self-reflection and growth, Deeper Me serves as a valuable …
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

MatheGrafix MatheGrafix
MatheGrafix: Revolutionizing Math Visualization
Tavoletta Wacom Tavoletta Wacom
Elevate Your Creativity with Wacom's Tavoletta
CS 3D Imaging Light CS 3D Imaging Light
Transform Your Imaging Experience with CS 3D Imaging Light
W WeiyunApp
WeiyunApp: Efficient Cloud Storage from Tencent
115生活 115生活
Streamline Your Daily Life with 115生活
P Prima Cartoonizer versión
Transform Your Photos into Cartoons with Prima Cartoonizer!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


ReFirma PDF 1.6.0.9

ReFirma PDF: Streamlining Document Verification for Peruvian Users

Renesas E-Series USB Driver 1.2

Seamlessly Connect with Renesas E-Series USB Driver

USB Driver for Renesas E-Series 1.1.92

Streamlined Connectivity with Renesas E-Series USB Drivers

NewBlue Motion Blends for Windows 2.4

Enhance Your Video Editing with NewBlue Motion Blends

iZotope iDrum 1.75

Unleash Your Inner Beat Maker with iZotope iDrum